C.H.I.L.L. O.U.T. – Week 1 Change The Way You Think

Attention Obsessive-Compulsive, Perfectionist, Control-Freaks - C.H.I.L.L. O.U.T. Week 1


Obsessive-Compulsive, Perfectionist,Control-Freaks

C.H.I.L.L. O.U.T.  –  C: Change The Way You Think

The challenge to CHILL OUT doesn’t have a soft start. This isn’t an easy change to make so the things we need to change to turn the boat around aren’t easy either. For the first point on the acrostic, we must focus on changing the way we think. In Proverbs it says, “As a man thinks, so he is.” Those things that we choose to allow our minds to ponder and even ruminate on define who we are. Do we constantly think about the things of the world or the things of God? It’s really that simple. It’s not complicated, what we think about matters. In fact it charts our life’s course.

Our enemy is the master of distraction. He knows that our thoughts impact our behavior, our decisions. He knows. He knows that when we think on the Truth of God’s word, His faithfulness, goodness and grace, we walk in peace and love. In contrast, when we think on the worries of the world, the priorities of the world, the temptations of the world, he knows that we are vulnerable and open to stress and anxiety, bitterness, resentment and even hatred.

Here in Romans 12, the apostle Paul admonishes us to change the way we think. Remember the Romans outline, its author’s challenge comes in light of the his earlier discussion of sin, salvation, and sanctification. Here in the last part of the book, Paul is offering us the opportunity to respond to God’s mercy and grace, not with an attitude of ‘have to’ but ‘get to’.

Join me in this 10 Week study as we prepare ourselves to C.H.I.L.L. O.U.T.!  Download your free study guide for Week 1 – dare to dig deeper!


In His Grace,

Rachael Carman

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Rachael Carman
I had it going on—or so I thought. After surviving sixty-three months of pregnancy, countless sleepless nights, and 35,000+ diapers, this one-time control freak encountered God’s grace. And I’m here to encourage you to do the same! I love encouraging and inspiring moms to grow deeper in their walk and relationship with our Heavenly Father.

I’ve been married to my beloved, Davis, since 1986; our life has been a roller-coaster ride, with God at the controls. We have seven kids and let me tell you our family loves to laugh! I enjoy playing in the dirt, eating dark chocolate, and walking on the beach. I’m an author and speaker and I am passionate about helping moms not only survive motherhood, but draw near to the Father and thrive in motherhood.

I’m so glad you’re here.
Posted on: December 4, 2015, by : Rachael Carman

One thought on “C.H.I.L.L. O.U.T. – Week 1 Change The Way You Think

  1. Wow, I sure did needed this. I am 6 months pregnant with number 7, and feel like my kids driving me insane. I saw this video, and it really taught me a lot in 11 mins.

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